The Importance of Using Sunscreen Every Day
Did you know that sunscreen as a form of skincare actually dates back to ancient Egypt?
In their time they used jasmine and rice bran extract to shield their skin from the harsh desert sun. By 1936, skincare chemists invented the first real commercially-viable sunscreen, and that skincare recipe has been drastically improved upon in the period since.
After all, nowadays, sunblock is waterproof for the most part, and it also provides skin tightening properties to aid in the elimination of wrinkles, and it is usually a staple ingredient featured in most skincare products and makeup. It’s hard to find a primer, wrinkle cream, serum, or foundation without it!
Every summer, many of us rush to the nearest drug store or skincare counter to purchase our optimum sunscreen products, however applying sunscreen should never be limited to only the warmer months. Whether it is spring or summer, autumn or winter, and whether it is raining or snowing, applying sunblock should be a daily part of your skincare routine.
Shielding your delicate skin from the sun’s harmful rays is essential to its health, and that is exactly what sunscreen can do for you. Not only should it be a year-round preventative measure, but everyone should wear it, no matter what their skin type or tone may be. Everyone is vulnerable to wrinkles, pigment lesions, and skin cancer in varying degrees.
Here are six reasons why it is crucial for everyone to make wearing sunscreen a part of their everyday skincare routine:
1. It Helps your Skin Maintain its Health
There are essential skin proteins that are easily protected by applying sunblock. Collagen, elastin, and keratin are skin tightening proteins that maintain the health and smoothness of your skin, preventing unsightly wrinkles.
For good measure, try to find sunscreen with titanium oxide in it to provide an extra barrier of defense against the depletion of these proteins, or you can use a product that doubles as a skincare cream to eliminate a step. If your skin is especially sensitive or prone to dryness, you should reapply an even layer every few hours.
2. It Shields you from Ultraviolet Rays
Because the ozone layer is rapidly depleting, we are all at a higher risk of being directly affected by the sun’s ultraviolet, or UV, as they are more commonly called, rays. The ozone is an acting shield for the Earth against the sun. It absorbs the harmful UV rays prior to them hitting the ground. However, as the ozone layer diminishes, our bodies will need additional protection from direct sunlight, and sunblock can provide just that.
And, while it may be true that your body does need Vitamin D from the sun in order to prosper, putting your health at risk is never the answer. However, you will be able to go outdoors with confidence if use adequate sunscreen to prevent the penetration of your skin by the sun. Doctors recommend daily use of sunblock, or skincare products that contain sunblock, which have a Sun Protection Factor, or SPF, with a minimum of 15.
3. It is your Best Protection against Sunburns
Have you ever experienced sunburn? If you have, you know how unpleasant the burning and red skin can feel. It won’t only cause immediate discomfort, however. Sunburn means that you may suffer from skin tightening, additional swelling, wrinkles, hives, itching, and peeling in the near future. It also weakens skin over time, meaning it will be much more susceptible to bruising, pigment lesions, and blisters.
Also, sunburn can also lead to other serious health consequences. Extended sun exposure can cause heat exhaustion and heatstroke. These conditions cause victims to exhibit muscle cramps and nausea, and possibly cause them brain damage, if not treated immediately. That is why it is always best to use your sunscreen and drink plenty of water when you are out in the sunlight for long periods of time.
4. It Keeps you Looking Young
Who doesn’t want radiant, healthy, and youthful skin, free from wrinkles? Preventing wrinkles alone may be a deciding reason to keep using sunscreen every day, as well as its use as a skin tightening solution. After all, did you know that UV ray exposure is the number one cause of premature aging? However, applying sunblock daily prevents your skin from developing the early signs of becoming older, such as wrinkles.
However, besides preventing wrinkles, it also seriously slows down the development of fine lines, pigment lesions, and thick, leathery skin. You can always have skin tightening procedures performed, but prevention is always a better solution. So stop nasty wrinkles before they form by wearing sunblock daily.
5. It Prevents Facial Pigmented Lesions and Blotches
In addition to slowing down skin’s aging, and aiding with skin tightening, sunblock can assist you in maintaining an even and smooth skin tone. It helps to prevent discoloration, brown spots, irritating blotchiness, red vein eruptions, and pigment lesions. It also prevents other types of damage, including chronic acne.
Pigment lesions are unsightly spots and blotches that appear darker than the surrounding skin. They can lead to future health issues, but pigment lesions are mostly benign. However, they are not exactly attractive, and wearing sunblock can cut back on their formation and prevalence. Remember, it is always best to keep an eye on pigmented lesions to ensure that they are not changing in shape or color. If they are, it may be time to see a doctor.
6. It Lowers the Risk of Skin Cancer
Not surprisingly, skin cancer is the most prevalent form of cancer in the United States. As a matter of fact, the Center for Disease Control, or CDC, states that nearly 72,000 cases were diagnosed in 2013, and nearly 9,400 of those patients died. However, using sunblock daily, even when it is raining or cloudy, dramatically diminishes the risk of developing the disease, possibly up to 50%.
If you start applying sunscreen mainly for skincare reasons, like skin tightening or preventing pigment lesions or an early onset of wrinkles, such health benefits come as a bonus. However, wearing sunscreen every day over the course of many months is your best defense against all types of skin cancer, including melanoma, responsible for 75% of all skin cancer deaths. Melanoma is especially life-threatening to women under the age of 30 that are already displaying pigment lesions.
In conclusion, you can start safe skincare practices at any stage of life. Simply wear sunscreen each and every day, even on cloudy days, to protect you from pigment lesions, skin cancer, and wrinkles. As matter of fact, anytime you are in doubt, you should always err on the side of using sunblock as part of your skincare and skin tightening routine.
You can get a product that acts as a skin tightening agent as well as a UV blocker. Also, you can also add an extra layer of protection from wrinkles, pigment lesions, and other sun damage by wearing sunglasses, hats, and sun-protective clothes, or you can stay inside during the sun’s most intense period of the day, usually between the hours of 10AM and 4PM.
However, if you already accumulated sun-related damage, don’t fear. At Touch Up Laser, we perform skin tightening and age-defying procedures every day. Skin tightening is much simpler than you think.
If you have lost collagen, and suffer from wrinkles, fine lines, or sagging, our skin tightening IPL and skin rejuvenation procedures will get you looking youthful and vibrant again in no time. Stop by our office today or call us to schedule your appointment for removal of pigment lesions, skin tightening treatments, or any other procedure. Our skincare specialists will take good care of you!